Positive Vibes
Ever since my last post and the decision to stop bashing my body and start living in full appreciation of what I am today, I’ve felt a lot more energetic and happy, too. It feels like a weight has been...
View ArticleMeditation on the Moment
I’ve enjoyed June so much. More than ever before, it feels. I just love every dulcet summer evening breeze of air, every unexpected opportunity to venture out for a long walk and every free moment now...
View ArticleI’m Back – Refreshed by the Ocean
It’s been the longest blog break I’ve taken ever during the lifetime of this one since 2007. Things just went that way. We were enjoying ourselves by the ocean and wireless network was unsure. So I...
View ArticleFinding Peace in Your Body
I recently got asked how I figured out a way to body love. I used to pick on myself. I didn’t like the way I looked. There were favorite body parts, like my abs, that I especially focused on. I was...
View ArticleDress Up for Fall
Today is the first day of fall. Are you ready for the new season? I think that we never really are. As humans, our forte is maintaining things the way they are, not welcoming to change. Yet change is...
View ArticleTime to Let Loose
I’m off as of this noon. I taught my last group lessons for a language center I had been working for six years, ever since my arrival to Canada. From now on I’ll be working full time for my company...
View ArticleDallas Big
Luckily we were able to visit Dallas yesterday because today both Sebastien and I are sick and confined into staying in bed at our Airbnb. Obviously, this is a tough moment on this trip. Dallas is...
View ArticleNeed to Chill
As the lesson year is drawing closer to its end, I’m reflecting on the importance of taking it easy. We labor hard all thru September to June. We get up early, brave the chilling winter temperatures,...
View ArticleBe a Sun Chaser
Summer is an excellent time for dreaming. We have space for taking it easy, wandering in parks, forests and waterfronts. What if you consciously focused on dreaming dreams that will give you the boost...
View ArticleCruising the Baltic Sea
This summer I took a cruise from Finland to Sweden with the two favorite boys in my life, my dad and husband. It was a memorable moment. We went onto the deck to admire the Finnish archipelago. The...
View ArticleStockholm Sparkles and Fall Fairy Dust
Here’s what happened in Stockholm, Sweden. I happily rode the sphinx in front of the Nobel Museum. It was a sparkling summer morning. We had just docked the cruise ship and walked over to the old city....
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